Grateful.

Grateful.

The older I get and the longer my to-do list becomes I’ve noticed that I take less time to simply sit and be grateful. Every day I feel constantly bombarded by unsolicited “advice”, facts, new research that claims x,y,z, things I should be doing, ways my routines should look, clothing I should wear, workouts I [...]

Coffee Talk: How to Live Everyday with Joy and Gratitude

Coffee Talk: How to Live Everyday with Joy and Gratitude

I am a firm believer that everything happens for a reason.  I don’t believe in coincidence, but I believe in divine, universal moments. Remembering this magic truth often escapes me during the normal hustle and bustle of the daily grind. Sitting in rush-hour traffic and spilling coffee all over my work pants doesn’t make me [...]